Release Stress.
Reclaim Your Life.
Juggling life with pain and overload? Spinal Flow® melts the pressure so you can breathe again.
At Home to Heart, here's what you can expect from our approach to body-led care...
Trauma informed care with pacing designed to support you.
Feel seen, safe, and fully supported.
Nervous-system wisdom at the core
Rooted in proven neuroscience.
A sanctuary to relax, receive, and reset
Step into serenity and finally exhale.
You Deserve to Feel at Home in Your Body
Hi there! My name is Kellymarie, or Kelly, for short,
I believe our bodies are always communicating with us, even when we don't yet understand the language. My own healing journey led me to Spinal Flow, and it completely changed the way I think about health, stress, and what it means to truly support the body. Today, It's my privilege to share that work with others.
Like many people, I tried lots of approaches to healing, and learned a lot intellectually, but had difficulty applying it to my life. I was living in chronic survival mode and stress and tension and from there my body could not relax and integrate what I was learning.
Through Spinal Flow Technique, I began experiencing enough nervous system safety, to integrate real healing into my body and my life. I started to understand and respond to my body's signals. My chronic physical pain diminished, Over time, I began experiencing changes that reached beyond physical comfort. My relationships softened, my body became more resilient, and I started building my life around my actual capacity instead of constantly pushing beyond it.
Today, I don't believe healing is about forcing change. It's about creating the conditions, in which to the root healing can take place. Every nervous system has it's own story and it's own pace, and I consider it an honor to walk along side people as they reconnect with themselves.
Whether you're seeking relief from physical discomfort, chronic disease, feeling overwhelmed by stress, or simply curious about what your body might be trying to tell you, you're welcome here.
What Is Spinal Flow® Technique?
Gentle, science-backed touch that turns down stress and turns on your body’s built-in healing power.
Developed by Australian chiropractor Dr. Carli Axford after 20 years of research, Spinal Flow® blends the wisdom of chiropractic, Network Spinal Care, and Craniosacral therapy, all without forceful cracking. Using feather-light contacts on 33 access points along your sacrum, spine, and cranium, it:
1. Locates nervous-system blockages created by physical, chemical, or emotional stress.
2. Awakens a natural cerebral spinal fluid wave or "spinal wave,” a rhythmic signal that resets fight-or-flight patterns.
3. Restores the flow of life-force energy from tailbone to skull so every cell can repair and thrive.
Your First Visit, Step-by-Step
Warm welcome & Mini-assessment
Brief health chat & posture scan
Gentle Time Table
Light touches, cerebral spinal fluid wave begins
Integration & Next Steps
You relax & we personalize a care plan
Session Snapshot
Durration: 75-90 mins
Attire: Comfy Clothes
Investment: $120
"After the first session with spinal flow therapy I knew I found something great"
"After session 2 the pain was gone. I am forever grateful to have found this."
"I have issues with two discs in my neck. They slip out of place and press on my nerves. I know when this happens because first I will get a headache and the pain will be in the back of my head on the right side, that is when I know I need to get relief because when I let this go the pain will range depending how far it slips and what comes next can be severe or a throbbing in my shoulder that won't easy up. I have tried pain management along with multiple other things but It really never went away. Until I saw a post about spinal flow technique. After the first session with spinal flow therapy I knew I found something great, the pain eased up then after session 2 the pain was gone. I am forever grateful to have found this."
Laura
Your Questions, Answered!
Is Spinal Flow® the same as chiropractic cracking?
No. Spinal Flow® uses feather-light contacts, no thrusts or pops. It taps the nervous system, not the bones, to create change.
Will the session hurt?
Most clients feel only gentle pressure or warmth. Many report a soothing “wave” sensation and leave feeling lighter or calm.
What should I wear?
Comfy clothing you can move in - leggings, soft pants, or gym wear. You’ll remain fully dressed and lie face-down, then face-up.
How long is a first visit?
Plan for 90 minutes: a brief health chat, 15-20 minutes on the table, and time to integrate plus ask questions.
How many sessions will I need?
Everyone’s different, but stress layers take time to unwind. Kelly typically recommends an initial series of 12 sessions over six weeks, then reevaluation.
Is it safe during pregnancy or with chronic illness?
Yes. Spinal Flow® is non-invasive and adapts to your body’s needs. Kelly will tailor contacts for pregnancy, autoimmune conditions, fibromyalgia, etc.
What might I feel afterward?
Common responses: deeper sleep, easier breathing, emotional release, or mild tiredness as the body resets. Drink water and rest as needed.
How is Spinal Flow different from massage or Reiki?
Massage works muscles; Reiki works subtle energy fields. Spinal Flow® communicates directly with the central nervous system, the “master switch” that influences muscles, energy, and organ function all at once.
